Lifestyle Pilates, 1321 E. Northern Ave., this month offers Power Plate session for $1 a minute, with a maximum of 30 minutes. In addition, enjoy Pilates reformer sessions for $25 through Jan. 31.
Lifestyle Pilates offers certified training classes in Power Plate, TRX Suspension and Reformer Pilates. The instructors can focus on specific sports fitness training and specialty training to fit your lifestyle.
Pilates training includes apparatus such as the EXO chair, Trapeze Table, Ladder Barrel, CoreAlign, Bosu Balls, foam roller and a myriad of other support apparatus.
For more information, call 623-910-1314 or visit http://www.lifestyle-pilates.com.